

Internal Healing

Approach

Integrative Therapy
Emotionally _Focused Therapy
EMDR for Complex Trauma
Shadow work Therapy / IFS / Inner child Therapy
Gestalt Therapy
Sex therapy
Person-Centered Therapy
Solution-Focused Brief Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
Mindfulness
Mindsight
The Gottman Method for couples Therapy
English-Korean Couples
1.
Individual Counseling
2.
Family and Marraige ,Couples
Counseling
3.
Psychological
Evaluation
Getting Help
Get the help you deserve
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
5.
Anger Management
Stress

Mindfulness meditation and yoga
For Neurodivergent
with A mental health action "hashtagmindfulnessiscool"
www.hashtagmindfulnessiscool.com
Most of us have a mental "trap" that causes recurring conflict in our lives and relationships.
Mindful Awareness shows us how to use mindsight to escape these traps through
Mindfulness practices.
By cultivating mindsight ,all of us can effect positive, lasting changes in our brains-and our lives.
Mindfulnes can help us master our emotions, heal our relationship, and reach our fullest potential.
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